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Showing posts with label Comfort Food. Show all posts
Showing posts with label Comfort Food. Show all posts

Healthy Moong Dal Rice Recipe (One-Pot Dal Khichdi)


                                                                   
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Learn how to make comforting Moong Dal Khichdi (Dal Rice) at home. This easy, light, and nutritious one-pot Pakistani meal comes together in 30 minutes!
Moong dal rice is a simple, tasty, and wholesome rice dish that is made up of rice and yellow lentils along with a few whole spices. This khichdi is also a digestive and light food recipe that can be given to patients or even your toddlers, and is best for sehri also.

Quick and easy to make, moong dal khichdi is a complete meal in itself and is a healthy and wholesome recipe. It is good for your stomach whenever you are down with a fever or stomach ache or whatever
                         
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Khichdi is made in different ways in different parts of the

country. In the place I belong to, it is like porridge, so add extra.
 
water with rice and dal and cook it to a porridge-like 
 
consistency, so if you want your khichdi like that, add the

triple amount of water

In some parts of the country, it is made almost like a pulao that I made, so you add only double the amount of water
Also, different lentils can be used in khichdi. The most common one in my home is moong dal; it’s actually the most easily digestible dal, so used in khichdi.

Note: I would like to clarify one thing:g I must tell you our khichdi is made like porridge,ge but I used another method to cook this recipe like a pulao, so kindly don't get confused.
                        
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


For more Rice Recipes:



                       
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

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Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Rinse the rice under running water until starch is removed, then soak the rice for 20 minutes.s

                   
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Clean and rinse the dal and soak for 15 minutes

                           
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Peel and cut the onion into slices.s 
                   
 
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Heat the oil and sauté the onion slices.
                         

Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


In the meantime, put ginger garlic paste along with the whole spices. Stir to mix well.
                
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Then add soaked moong dal to the onion.      
      
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

And fry them with the onion and spices for 2-3 minutes.
                     
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Pour a little water into the dal.
                   
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

And bring it to a boil.
              
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Cover the lid until the dal is softened.
                                
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Now add soaked rice to the dal along with salt.
           
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Roast the rice with dal for 2-3 minutes on medium flame.                      

Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Once everything is incorporated 
                   
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


Pour water into the rice.
                         
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Bring it to a boil
                   
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

And cover the lid again.n
                        
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Allow the rice to cook until the water dries out and pits appear on top of the rice. Lower the flame, then allow it to simmer for 3-4 minutes over a very low flame.
                      
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Moong dal rice or khichdi is ready to serve. Let it cook down for a while, then fluff the rice u.p    

Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Transfer to the serving p.late
                       
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.

Serve moong dal khichdi with veggie raita and tomato chutney.
                     
Bowl of warm homemade moong dal khichdi topped with melted ghee and served with yogurt and pickle.


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