Kala Chana Masala | Black Chana Masala | How to Make Kala Chana Masala Recipe with step-by-step photos
The main ingredients are:
- Black chickpeas' benefits are immense and can help you stay healthier naturally.
- Black chickpeas are very nutritious, and apart from providing essential elements, they also help in clearing the digestive tract.
- It also relieves complaints of bloating and belching
- If consumed regularly, it contains enough roughage to smooth the excretory cycle of the body.
- In case of a stomach infection,
- Eating black Peas is effective in retaining the nutrition of the body and stopping loose motions and getting rid of diarrhea!
- The presence of some nutrients like folates, fiber, protein, carbohydrates, copper, iron, and phosphorus makes black chickpeas able to cure some of the common skin diseases.
- Chickpeas are low in fat, high in dietary fiber, and rich in healthy vitamins and minerals. 2 or 3 tablespoons can provide the same nutritional value as 5 portions of fruits and veggies. Thus, you should add these legumes to your diet to avail of all the benefits that black chickpeas offer....
If you have tried this Kala Chana Masala, don’t forget to rate the recipe. You can also follow me on social media to see what’s latest in my kitchen!
Do you like our videos? Then, follow and subscribe to us on YouTube to get the latest Recipe Video updates.
Let it cook for 20-25 minutes after it starts to whistle
Once the kale chana is cooked, turn off the flame