Chia seedsare a healthy and energetic drink that protects you from dehydration in hot weather and controls your thirst. Chia seeds are loaded with healthy benefits. One ounce (28 g) serving of chia seeds contains 9 percent of the recommended daily value for protein, 13 percent of oil, and 42 percent of the recommended daily intake of dietary fiber.
Chia is a rich source of essential minerals, including phosphorus and manganese, as well as calcium and trace amounts of sodium and potassium, which all keep vital organs functioning properly.
Chia seed makes them considered a "superfood is a rich source of omega-3s 3 and in fact, has more omega-3s than flaxseed. Omega-3 fatty acids support brain and heart function, promote healthy skin and hair, and may prevent and treat certain mild types of depression.
So I thought I would make a beverage to put chia seeds. Tukh malanga is an ancient seed that, many years ago, people used to beat the heat, plus more useful for reducing stomach heat.
I will make 2 types of chia seed drinks so easy and quick recipe Ramadan isn’t so far at the iftar time this drink will give you satisfaction from thirst and will control drinking too much water which is why nobody can eat anything after iftar due to drinking lots water the end result weakness and this drink control your thirst and allow to have food according to your hunge.r
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To prepare this recipe, first, we boil the milk properly.
Soak the chia seeds in a little water.
Add a little water to a jug, then put sugar, mix it, then add ruh afzah for 10 minutes.
After 10 minutes, stir it well, then add chilled water, chia seeds with water in which they are soaked, lemon juice, and ice.
Mix them well, then add crushed ice/cu,e it's your choice, Tukh malanga drink is ready to chill and served.
Add a little water to a jug, then put sugar and ruh afzah together, leave them for 5 minutes, then stir to combine well until everything is incorporated.
Now pour the ruh afzah mixture into the milk.
Add chia seeds to water in which they are soaked.
Mix themwellll then add crushed ice/cubes, it's your choice.
Tukh malanga milk drink is ready to chill and serve
Homemade mango juice is not only
an easy and quick tropical drink but also a delightful, refreshing treat that
you can prepare in just 10 minutes with only a handful of key ingredients. The
flavor is remarkably similar to the store-bought mango juice, making it an
excellent choice to quench your thirst on a hot day.
This revitalizing
mango fruit juice is made up of simple yet flavorful ingredients: ripe sweet
mango pulp, powdered sugar, orange juice (or orange powder), ginger powder, and
ice cubes. It’s an effortless recipe that helps replenish lost energy and
essential nutrients, making it perfect for enjoying in the summertime.
When the sun is blazing and I find myself longing for something cold and tangy-sweet, especially after a long day in the kitchen, I crave the taste of fresh mango juice. Not knowing exactly how to replicate the flavors of my favorite store-bought varieties, I decided to create my own version of this luscious tropical drink.
For a detailed recipe, watch my video where I explain the steps
one by one.
My Latest Homemade Mango Juice Video:
To
get started, I rummaged through my refrigerator and found some juicy mango pulp
that I had saved just before the end of mango season. Using this fresh pulp, I
gathered all the necessary ingredients: a few tablespoons of powdered sugar, a
splash of orange juice (or orange powder for a unique twist), a pinch of ginger
powder, and a handful of ice cubes.
After
combining everything in a blender, I blended the mixture until smooth and
creamy, and voila, my homemade mango juice was ready to savor!
Ingredients for Making Refreshing Mango Juice:
Mango:
The star ingredient is undoubtedly the mango. I
opted for ripe, sweet mango pulp to ensure the juice has a deliciously rich
flavor. Caution is key—using sour or bland mango can lead to a disappointing
drink. A sweet mango ensures that the juice meets the high standards set by
commercial varieties.
Orange Juice:
Adding
orange juice enhances the complexity of the juice, bringing a perfect balance
of sweetness and tang. In my recipe, I used orange powder (often known as Tang)
as my orange juice source, which not only simplifies the process but also
offers a consistent flavor profile.
However,
you can easily substitute this with store-bought orange juice. Just keep in
mind that many commercial orange juices can have a slightly bitter aftertaste,
which I personally dislike. The orange powder provides a delightful, tangy-sweet
flavor without any bitterness.
Powdered Sugar:
I
recommend powdered sugar for this recipe because its fine texture allows it to
blend seamlessly into the juice. Unlike granulated sugar, which can leave
gritty particles at the bottom of your drink, powdered sugar dissolves
effortlessly, ensuring a smooth, sweet flavor throughout.
Ginger Powder:
A
modest pinch of ginger powder can elevate the taste of your mango juice,
imparting a warm, subtle spice that complements the tropical flavors beautifully.
For
an extra layer of freshness, consider adding 1 to 2 mint leaves, which will not
only enhance the aroma but also add a refreshing bite to the juice.
Ice
Cubes:
Lastly,
ice cubes are essential for making your mango juice beautifully chilled and
slightly thinner in consistency. If you prefer a thicker juice, you can easily
skip the ice cubes; however, on a sweltering day, they make for a delightful
addition.
In
just a few simple steps, you can enjoy this homemade mango juice, reminiscent
of the store-bought versions, with a freshness that only home preparation can
offer. Whether enjoyed alone or as a wonderful accompaniment to a summer meal,
this drink is sure to bring a taste of the tropics to your day!
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How to Make Delightful Mango Juice?
1st step:
Start by selecting a ripe mango;
look for one that yields slightly to pressure and has a sweet aroma. Wash the
mango thoroughly under running water to remove any impurities.
Next, peel the mango using a
vegetable peeler or a small knife, taking care to remove all the skin. Cut the
mango flesh away from the pit, then dice it into small, manageable cubes,
roughly 1-inch in size, for easy blending.
In a small mixing bowl, take 2
tablespoons of quality orange juice powder. Gradually add 1/2 cup of cold water
while stirring continuously to ensure the powder dissolves completely without
clumping. This will create a refreshing base for your juice, enhancing the
flavor profile of the mango.
In a blender jar, combine the
diced mango, freshly prepared orange juice, 1-2 tablespoons of sugar powder
(adjust to taste), a pinch of ginger powder (for a subtle kick),
and a handful of ice cubes to give the juice a chilled texture.
Blend on high
speed until the mixture is smooth and creamy, with no chunks remaining.
Once blended to your
satisfaction, pour the mango juice into a serving jug.
If you prefer a thinner
consistency, add chilled water—start with 1/4 cup and adjust to your liking.
Taste the juice and adjust the sweetness or acidity as needed, possibly adding
more sugar or a bit of orange juice for balance.
Pour the vibrant mango juice into
serving glasses, garnishing with a slice of mango or a sprig of mint for a
touch of flair.
Serve immediately while it's cold to enjoy the refreshing flavors at their best.
Doodh Patti Chai | Milk Tea|| How to Make Doodh Patti With step-by-step photos and videos with English subtitles
Doodh Patti is an art of its own. There are so many varieties of chai all around the world that you probably haven’t even tasted a portion of them. But in Pakistan, there is one type of chai that ranks above all. The king of chai, the Pakistani Doodh Patti_This doodh Patti chai recipe is a different recipe. Instead of water, milk is the main ingredient.
This is my old post. Now I put the doodh Patti chai video in this post. And with some other essential editing
Ordinary Chai doesn’t contain Cardamom, but this Chai contains Cardamom, which is going to give a different taste to your chai. Perfect for a special guest or special person in your life.
If you have tried this Doodh Patti Chai Recipe, then don’t forget to rate the recipe. You can also follow me on social media to see what’s latest in my kitchen!
