Kala Chana Masala | Black Chana Masala | How to Make Kala Chana Masala Recipe with step by step photos and video
The main ingredients are:
- Black chickpeas benefits are immense and can help you to stay healthier naturally.
- Black chickpeas are very nutritious and apart from providing the essential elements it also helps in clearing the digestive tract.
- It also relieves complaints of bloating and belching
- If consumed regularly and contains enough roughage to smoothen the excretory cycle of the body.
- In case of a stomach infection,
- Eating black Peas is effective in retaining the nutrition of the body and stopping loose motions and getting rid of diarrhea!
- The presence of some nutrients like folates, fiber, protein, carbohydrates, copper, iron, and phosphorus make black chickpeas able to cure some of the common skin diseases
- Chickpeas are low in fat, high in dietary fiber, and rich in healthy vitamins and minerals. 2 or 3 tbs can provide the same nutritional value as 5 portions of fruits and veggies. Thus, you should add these legumes to your diet to avail of all the benefits that black chickpeas offer....
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Let it cook for 20-25 minutes after starting whistling
Once kale chana is cooked turn off the flame
- 500g, black chickpeas
- 1 tsp, baking soda
- 1 tsp, red chili powder
- Salt to taste
- 1 tsp, mango powder amchur
- 1 cup, of cooking oil
- 400ml, water
- 1 large, onion
- 1 tbsp, cumin seeds
- ½ tbsp, black peppercorn
- 3 pieces, black cardamom
- In a wok/pan heat the oil
- Add onion slices and sauté it for 3-4 minutes over medium heat
- Then add boiled chana
- Stir to mix well for 5 minutes
- Then add salt, red chili powder, mango powder, and special chana masala
- Stir to combine well
- Then add 1 cup boiled and hot water to the kale chana masala
- Allow cooking them till chana gravy gets thick
- Turn off the flame
- Transfer to the serving plate/bowl
- Garnish with onion, green chilies, coriander, and tomato
- Kala chana is ready to serve with yogurt, boiled rice,papdi onion salad, and tea.