Arbi Chana Dal Ki Sabzi Recipe

Arbi Chana Dal | Arbi Dal || How to make arbi chana dal recipe with step-by-step photos and video

Arbi dal is a delicious, flavored, healthy veggie and lentil recipe. It's my own family recipe, you rarely hear about the combination of chana dal with arbi is very yummy and always enhances its taste with boiled rice and pickles. It can also be had with roti/chapati as well.

Arbi is known as taro root in English. Taro root is mainly consumed by athletes for long-lasting energy. This is because it has a low glycemic index, which is good for athletes.

My latest Arbi dal Sabzi Video:

Additionally, those suffering from knee pain due to decreased natural fats in the bones and knees?

Consuming this vegetable and ladyfinger at least once a week will be more beneficial for their bones and knees.

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First, place the soaked chana dal in a pot with the soaking water and let it simmer for one hour. After an hour, transfer the chana dal to a pot.

Add fresh water and turmeric powder, and bring it to a boil. Allow it to cook until the chickpeas are soft.

Peel the taro root (arbi) and cut it into 2-3 thick, long slices, along with chopped onions.

Heat some oil, then add the arbi and pre-fry it until it turns golden brown. Keep it aside.

In the same oil, add onion slices and fry them until golden brown. Drain the onion from the oil.

Next, add the black cardamom, black peppercorns, and cumin seeds to the fried onions, then blend them with a little water until smooth. Set aside.

In a small bowl, combine the red chili powder, turmeric, Kashmiri red chili powder, and salt with some water, stirring until you create a smooth paste.

In a hot pan, add ginger-garlic paste and sauté for a few seconds. Then, combine the dissolved masala paste and cook for 3-4 minutes, or until the oil separates from the mixture.

Now, add the ground masala that we prepared earlier. Cook the masala until the oil separates and rises to the surface.

After separating the oil, add boiled chana dal and roast it with the masala for 2-3 minutes. Next, add the pre-fried arbi.

Roast the dal with arbi in masala for 5 minutes, then add a little water to make the arbi more tender.

Once it comes to a boil, put the lid on and let it cook for about 10 to 15 minutes, or until the arbi becomes soft.

Delicious arbi chana dal ki sabzi is ready to serve

Transfer onto the serving dish.

Serve arbi chana dal with boiled rice or chapatis.

Arbi Chana Dal
Author: Sana Rasheed
Preparation Time:15 mins
Cooking time: 30 mins
Total time:45 mins
Servings:5
Recipe Category: Veggie
Cuisine: Pakistani
Calories per serving: 230 kcal

Arbi Chana Dal is a delicious, flavored, healthy veggie and lentil recipe. Arbi is known as taro roots in English.

Ingredients:

250g,arbi
1 large medium-sized onion, sliced
250g, Bengal gram (chana dal) boiled
125ml, mustard oil
1 tsp ginger garlic paste

For ground masala:

Brown onion
1/2 tsp, black peppercorns
1/2 tsp cumin seeds
2 pods of black cardamom

For spice masala paste:

Salt to taste
1/2 tsp turmeric powder
1 tsp red chili powder
1/2 tsp, Kashmiri red chili powder

How to Make Arbi Chana Dal Ki Sabzi Recipe?

Preparation for making arbi dal:

First, place the soaked chana dal in a pot with the soaking water and let it simmer for one hour. After an hour, transfer the chana dal to a pot

Add fresh water and turmeric powder, and bring it to a boil. Allow it to cook until the chickpeas are soft.

Peel the taro root (arbi) and cut it into 2-3 thick, long slices, along with chopped onions.

Heat some oil, then add the arbi and pre-fry it until it turns golden brown. Keep it aside.

In the same oil, add onion slices and fry them until golden brown. Drain the onion from the oil. Next, add the black cardamom, black peppercorns, and cumin seeds to the fried onions, then blend them with a little water until smooth. Set aside.

In a small bowl, combine the red chili powder, turmeric, Kashmiri red chili powder, and salt with some water, stirring until you create a smooth paste.

Cooking Arbi Dal:

In a hot pan, add ginger-garlic paste and sauté for a few seconds. Then, combine the dissolved masala paste and cook for 3-4 minutes, or until the oil separates from the mixture.

Now, add the ground masala that we prepared earlier. Cook the masala until the oil separates and rises to the surface. After separating the oil, add boiled chana dal and roast it with the masala for 2-3 minutes. Next, add the pre-fried arbi.

Roast the dal with arbi in masala for 5 minutes, then add a little water to make the arbi more tender. Once it comes to a boil, put the lid on and let it cook for about 10 to 15 minutes, or until the arbi becomes soft.

Delicious arbi chana dal ki sabzi is ready to serve. Transfer onto the serving dish

Serving Tips:

Serve arbi chana dal with boiled rice or chapatis

*Not be duplicated, rewritten, or published without permission- Thank you!

Arbi Chana Dal Ki Sabzi Recipe

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